The YOGA BODY Trapeze Swing (aerial inversion) is the perfect tool for yogis looking to relieve back pain, improve flexibility and balance, and achieve full-body strength. It’s quick and easy to setup/use – and customers rate this item extremely high. But the downside? We’ll cover that below.
Effectiveness – 90
Safety – 95
Comfort – 80
Ease of Use – 80
Tutorial Videos – 95
Overall Value – 75
Reasons to Buy:
Relieve back pain by decompressing your spine (hanging upside down)
The YOGA BODY Trapeze Swing was designed to provide traction and decompression of the spine, both of which are excellent for relieving back pain. Remember – back pain can interfere with your practice and prevent you from getting the most out of their yoga routine. This aerial inversion swing does the trick.
Improved flexibility and balance
This inversion device helps improve your flexibility and balance – by allowing you to practice deep, passive backbends and hip openers. The body is designed to move in all directions… and good balance + flexibility helps us stay grounded and agile (both on and off the yoga mat). Plus, as we age, it becomes very important to maintain our balance and flexibility in order to prevent injuries.
Full-body strength training
The YOGA BODY Inversion Aerial Swing is also great for full-body strength training, as it uses your own body weight for resistance. And since yoga is all about using your body weight, incorporating these exercises into your practice will make you stronger and improve alignment.
What users say about the aerial YOGA BODY Trapeze Swing:
“ After using it a few weeks now, I love how it helps me stretch my spine and ease my back pain.
“ A bit uncomfortable, was hoping it would be more pleasant to use.
“ Takes a bit of practice, but you’ll get it. Just make sure to watch the videos. Fun to use!
“ Surprisingly useful for improving backbends. There’s something about the aerial suspension that helps a lot.