Buying Guide – Everything to Know About Yoga Kits
For those new to yoga, it can be a bit daunting to know all the gear you need in order to get started. Do you need a yoga mat? A yoga bag? A yoga block, wheel, strap or bolster? The answer could be yes! Here’s a few tips to help you decide:
Starter and beginner kits
A yoga mat is important because it provides cushioning and support for your body. It also helps to grip the floor, so you don’t slip and slide during your yoga practice.
Pairing them with yoga blocks, straps and bolsters can help deepen starter poses and improve your alignment. These yoga kits are also great for beginners who may not be able to reach the ground or fully extend into a pose just yet.
And finally, a yoga bag is essential for carrying all your yoga gear around with you. No one wants to lug a heavy yoga mat around, so a bag helps to make things more convenient. Plus, it’s always good to have a spare pair of socks and a towel on hand just in case!
Yoga starter kits help improve flexibility
One of the primary benefits of yoga props blocks and wheels is that they can help to improve your flexibility. If you’re a beginner who is new to yoga, or if you have tight muscles, using equipment and supplies can help you to ease into poses and achieve a greater range of motion. As your flexibility improves, you will be able to progress to more difficult poses and achieve a deeper stretch.
Props and accessories to support the body
These yoga essentials can also help to support the body in poses where balance is difficult, or where you may be feeling back pain. For example, if you have weak wrists, using a balance block can help to take some of the weight off of your hands in downward facing dog.
Or, if you are struggling with lower back pain, using a yoga strap can help to gently stretch and release the muscles in the area. Cork yoga bags are great to store and carry all your mats and gear.
Discounted yoga mat sets to enhance your practice
In addition to making yoga more affordable (the more you buy, the bigger the discounts), yoga sets can also enhance your practice and take it to the next level. For example, using a yoga ball can help to deepen your stretches and work new muscles. Or, using a yoga bolster can help you to relax more deeply in restorative poses.
Yoga essentials, bundles and sets
Yoga tools and accessories like blocks, bags, straps, mats and yoga wheels can be extremely supportive, both physically and mentally. If you are new to yoga, or if you have any injuries or limitations, these props can help you to modify poses so that you can still practice safely and effectively. They can also help beginners make advanced poses more accessible.
Alignment gear to support your routine
Another great benefit of starter yoga prop kits and bundles is that they can help you to achieve better alignment in your poses, along with stretching and preventing soreness/injury. This is especially true for yoga blocks, which can be used to support the hands, feet or hips in order to bring the body into proper alignment. Using props can also help to prevent injuries by ensuring that your body is properly aligned during your practice.
Stability for your poses
Yoga props can also help to increase stability in your poses. This is especially true for yoga mats, which provide a stable and slip-resistant surface for you to practice on. Yoga straps and yoga wheels can also help to increase stability by providing additional support for the body.
Complete yoga kits to balance your poses
In addition to increasing stability, yoga sets, gear and equipment can also help to improve balance. This is especially true for yoga blocks, straps and bolsters, which can be used to support the hands or feet in balancing poses. Yoga wheels can also be used in balancing poses, and they can also help to challenge your balance by providing an unstable surface for you to practice on.
Relaxation and confidence
Finally, yoga kits can also be extremely helpful in promoting relaxation – along with organic and recyclable cork (as you can find here). This is especially true for yoga bolsters, which are large, firm cushions that can be used to support the body in restorative poses. Yoga blankets are also often used in restorative poses, and they can help to create a feeling of warmth and comfort. They can help make the perfect yoga stater kit.
You don’t need a lot of gear to get started with yoga, but there are a few key pieces that are essential. A good yoga kit should include a cushioned yoga mat, a sturdy yoga block, and a spacious yoga bag. With these yoga items, you’ll be well on your way to enjoying all the benefits that yoga has to offer!