Yoga essentials (like yoga blocks) are great tools to improve your practice. What exactly is a yoga block – and what is a yoga block used for? In this article, we'll give you the scoop on what it is (and how it's used) – so you can decide if you [...]
If you're like most yogis... then you've probably wondered about the benefits of yoga blocks – and are really worth the investment? How about the pros and cons? After all, they're not exactly cheap – and you may not be sure what benefits they offer. In this blog post, we'll [...]
For many yoga poses... you NEED a yoga block to support yourself and avoid injuries. (Especially for common poses like Bridge, Triangle and Camel pose.) But which type is better – cork or foam yoga blocks? Here's a look at the pros and cons of each type – along with [...]
Yoga blocks are great for improving your routine... but they can be risky if you don't have the right TYPE of block. A lot of people avoid sitting and standing on yoga blocks because of the risk of injuring themselves – or simply using a block the wrong way. This [...]
If you're reading this article, you're probably wondering: How many yoga blocks do I ACTUALLY need? Do some poses and exercises need two? Is there anything else I should know before deciding? In this blog post, we'll explore the different reasons you can use yoga blocks – and how many [...]
First off – is there ACTUALLY a difference between yoga bricks and blocks? Well... sorta. In this short article, we're going to cover a few key differences in materials, size and uses for each – so you can avoid the confusion and decide which one is best for you while [...]
Without maintaining them, yoga mats can get nasty... But are cork yoga mats MORE hygienic compared to traditional yoga mats? In this article, we'll discuss the anti-microbial and self-cleaning properties of cork yoga mats – along with everything else to know about these wonderful mats. Are cork yoga mats hygienic [...]
When it comes to fold a cork yoga mat – is it safe? Will the cork bend, crack, break or crease? And if not... what are my best options for storage and travel? That's exactly what we'll cover in this article – so you can conveniently store and carry your [...]
Thinking about getting a cork yoga mat – or maybe you just bought one? You might be worried about the smell. If any of the following apply to you... you're in the right place! You're looking to buy a cork mat – but you're wondering about the smell You just [...]
Choosing the perfect yoga mat is hard. You want something that is eco-friendly and sustainable... but are cork yoga mats are the right choice? It's hard to know which yoga mats are truly recyclable and bio-degradable. Cork is a popular choice, but what ACTUALLY makes it healthy for the planet? [...]