19 10, 2022

Who Invented Leggings? (History, Spandex and Yoga Pants)

By |2023-02-20T14:37:21-06:00October 19th, 2022|

Leggings have been around for a long time – so you're probably wondering who invented them! There's 2 different "invention periods" per se... so let's start with who invented modern leggings and yoga pants, and then we'll cover 13th century leggings and history afterwards. Who invented modern leggings? Modern day [...]

10 10, 2022

Stand or Sit on a Yoga Block? (DON’T Do This!)

By |2022-11-04T00:22:24-05:00October 10th, 2022|

Yoga blocks are great for improving your routine... but they can be risky if you don't have the right TYPE of block. A lot of people avoid sitting and standing on yoga blocks because of the risk of injuring themselves – or simply using a block the wrong way. This [...]

9 10, 2022

How Many Yoga Blocks Do I REALLY Need?

By |2022-10-12T05:38:14-05:00October 9th, 2022|

If you're reading this article, you're probably wondering: How many yoga blocks do I ACTUALLY need? Do some poses and exercises need two? Is there anything else I should know before deciding? In this blog post, we'll explore the different reasons you can use yoga blocks – and how many [...]

7 10, 2022

Are Cork Yoga Mats Hygienic? (GROSS)

By |2022-10-16T06:33:38-05:00October 7th, 2022|

Without maintaining them, yoga mats can get nasty... But are cork yoga mats MORE hygienic compared to traditional yoga mats? In this article, we'll discuss the anti-microbial and self-cleaning properties of cork yoga mats – along with everything else to know about these wonderful mats. Are cork yoga mats hygienic [...]

7 10, 2022

Can You Fold a Cork Yoga Mat? (DON’T Do This!)

By |2023-02-19T17:09:08-06:00October 7th, 2022|

When it comes to fold a cork yoga mat – is it safe? Will the cork bend, crack, break or crease? And if not... what are my best options for storage and travel? That's exactly what we'll cover in this article – so you can conveniently store and carry your [...]