Do Tall People Need A Longer Yoga Mat?

When it comes to yoga mats, one size does NOT always fit all -- especially for taller yogis. In this article, we'll explain if tall people need longer yoga mats -- and provide practical advice for choosing the right yoga mat. Should Tall People Use A Long Yoga Mat - [...]

By |2024-03-22T12:15:02-07:00March 22nd, 2024|

Are Leggings Still in Style Right Now? (2024)

Updated: March 6, 2024 If you're like most people, you probably have a few pairs of leggings in your wardrobe – or maybe you're looking for the next pair to buy. So are leggings still in style today, right now? They're comfortable, flattering, and versatile – what's not to love? [...]

By |2024-04-04T11:10:45-07:00March 6th, 2024|

Face Yoga vs. Botox – The Benefits, Pros and Cons

Both face yoga vs. Botox each have their own benefits, pros and cons. But which is best for you? In this article, we'll cover every factor & consideration -- so you can make the right decision (and avoid wasting time and/or money on the wrong option). What's the Main Difference [...]

By |2024-02-29T12:42:51-07:00February 29th, 2024|

Who Invented Leggings? (History, Spandex and Yoga Pants)

Leggings have been around for a long time – so you're probably wondering who invented them! There's 2 different "invention periods" per se... so let's start with who invented modern leggings and yoga pants, and then we'll cover 13th century leggings and history afterwards. Who invented modern leggings? Modern day [...]

By |2024-02-29T02:30:37-07:00February 28th, 2024|

Yoga Muscles Before and After (Does It Actually Work?)

You’ve probably seen incredible body & muscle transformations through yoga. Especially those pictures on social media – claiming they got results with NOTHING but yoga. So... are those yoga muscles "before and after" pictures legit? Well, we’re here to tell you it's definitely possible to build impressive muscle and strength [...]

By |2024-02-29T02:06:28-07:00February 28th, 2024|