While the original purpose of yoga was to discover the true Self and detach from one's desires and materialistic attachments, people do yoga for various reasons these days. Whether it be to improve their mental health, lose weight, [...]
Yoga is an ancient form of exercise that originated from India, developed by the Indus -Sarasvati civilization in the North. The goal of yoga is to discover one's true Self and become free from desires and materialistic attachments [...]
If you want to join the millions of "yogis" that are practicing this form of exercise today, you need to know the right place to start. It can be challenging to figure out what kind of yoga poses [...]
Is your yoga mat starting to feel uneven and slippery? If so, you might have to replace it soon. But before you toss out your old yoga mat, you've probably asked yourself, "can it be recycled?" To answer [...]
Yoga is becoming one of the most popular forms of physical activity around the globe. Millions of people practice yoga nowadays, which inevitably means more yoga mats are being produced. You can walk into almost any department store [...]
It's a well-known fact that yoga has plenty of health benefits. One of yoga's claims to fame is its ability to relieve chronic back pain. In fact, tons of people choose to start their yoga journey in hopes [...]
Notice an odd smell coming from your yoga mat? If you just bought the mat that's what is known as the famous "new yoga mat smell". But if you've been using your mat for quite some time now, [...]
Are you planning to start your own yoga journey? Every yogi needs a yoga mat to comfortably and safely practice their poses and sequences. Maybe you aren't doing yoga, maybe you're doing pilates instead. Whatever the case may [...]
Hot yoga is one of the most popular types of yoga today. It is mainly known for its ability to help improve our flexibility, detoxify our bodies, and burn a ton of calories. There's no denying the benefits [...]
With over 10 different types of yoga, it's super important to find a durable and reliable mat. Especially when you could be practicing yoga outside or even in a heated room, you need something that will last. Each [...]
