Do you feel like your yoga mat gets dirtier much faster than it should? Do the edges of your mat curl up and simply refuse to lay flat on the floor? If you answered yes to either of [...]
Can yoga really improve flexibility? For some reason, this is one of the most frequently asked questions about yoga. Seasoned yogis find it shocking that people even ask this because the answer is an obvious and resounding yes. [...]
Yoga is an ancient practice that has been around for as long as 5,000 years. It's one of the most popular forms of exercise today due to the various benefits yoga is claimed to have for both our [...]
If you've ever met someone who practices yoga, you might notice that they have a certain aura to them that's just different from most people. That's probably because yogis are 20% more likely to have a better awareness [...]
If you are looking to get into this popular exercise regimen, you've probably noticed that quality yoga mats are pretty expensive. Now, we know what you're thinking, "is it really necessary to have an expensive yoga mat?". We [...]
Notice an odd smell coming from your yoga mat? If you just bought the mat that's what is known as the famous "new yoga mat smell". But if you've been using your mat for quite some time now, [...]
Are you planning to start your own yoga journey? Every yogi needs a yoga mat to comfortably and safely practice their poses and sequences. Maybe you aren't doing yoga, maybe you're doing pilates instead. Whatever the case may [...]
Hot yoga is one of the most popular types of yoga today. It is mainly known for its ability to help improve our flexibility, detoxify our bodies, and burn a ton of calories. There's no denying the benefits [...]
With over 10 different types of yoga, it's super important to find a durable and reliable mat. Especially when you could be practicing yoga outside or even in a heated room, you need something that will last. Each [...]
Yoga is the focus on the connection between one's body and mind. Meaning you can practice yoga anywhere so long as you can harmonize and have the space to move freely. You could even use any materials you [...]
